Day 5

I managed to go to bed early, and luckily, was able to manage the anxiety by about midnight. It was a little scary. I thought I might not be able to as it was constant. But it really is mind over matter. I'm queasy this morning and really hope this feeling of wanting to be sick and struggling to eat subsides eventually. Maybe when I'm back in the routine of working where I am generally more hungry than I am in the holidays. Anyway - it's off to work... let's see how I handle this.